Your Cycle Sanctuary & Holistic Hub
Our blogs feature educational information, tips, helpful resources, and prompts for you to learn more about how you can work with your body’s natural flow and phases. We also have featured guest writers share their experiences around hormonal health and prioritizing their wellness.
Listening to Your Inner Mother
Cultivating a relationship with your inner mother is a practice of both self-devotion and self-compassion.
Your inner mother keeps you accountable.
Your inner mother keeps your inner critic in check by lovingly reminding you that you are human and will make mistakes and have rough patches in life.
Your inner mother helps you pick yourself back up.
Your inner mother guides you, helping you navigate the seasons of womanhood with grace and passion.
What Was Your Mom’s Period Like?
Have you ever asked your mom what her periods are (or were) like? What about the other women in your family? How about your friends? Do periods and cycle care make it to the group chat? 📲
Connecting with other women about our cycles is a beautiful way to experience-share, support each other, and create safe, intimate bonds with people we love 💜. More than that, we can learn so much about symptoms that run in our family (and why they do) from how our mothers and caregivers cared for themselves.