Your Cycle Sanctuary & Holistic Hub
Our blogs feature educational information, tips, helpful resources, and prompts for you to learn more about how you can work with your body’s natural flow and phases. We also have featured guest writers share their experiences around hormonal health and prioritizing their wellness.
What Was Your Mom’s Period Like?
Have you ever asked your mom what her periods are (or were) like? What about the other women in your family? How about your friends? Do periods and cycle care make it to the group chat? 📲
Connecting with other women about our cycles is a beautiful way to experience-share, support each other, and create safe, intimate bonds with people we love 💜. More than that, we can learn so much about symptoms that run in our family (and why they do) from how our mothers and caregivers cared for themselves.